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Podcast
Let us stay true to who we are

In adulthood, where there is pressure to conform to certain expectations in order to feel a sense of belonging, accomplishment, and acceptance, it’s all too easy to lose touch with our authentic selves and our true emotions.

We may think we know what we feel or who we are, but in truth, it requires honesty and courage to reconnect with our true reality. This reconnection demands respect, composure, acceptance, and a process of reconciliation with all that has challenged, wronged, or hurt us, and that has held us back.

In an era flooded with limitless, unrefined information through social media, intense competition in the professional sphere, and skepticism in human relationships, coming to terms with our true selves is the key to cultivating emotional resilience that empowers us to endure whatever challenges life presents.

Tolerance for mistakes and uncertainty, the courage to pursue our ambitions, communication grounded in honesty and the acceptance of diversity, and the strength to transform what no longer serves us—these are just a few of the ways we can create the life we genuinely desire. Because the healthier our personality, the more adaptable we become in navigating life’s complexities.

In this episode of the series Do It Yourself, hosted by Dimitris Stigas, we delve into all these topics.

Enjoy listening!

LISTEN HERE